How to Improve Your Eyesight | Self Healing Techniques Series
Quite a few of us suffer from bad eyesight. Some developed that during their childhood, while reading too much with a flashlight at nights, others have been progressively losing their sight with age. Bad eyesight can have different manifestations - some can’t see well at a distance, others can’t see close objects unaided.
Whatever your problem is don’t rush to go and get a eyeglasses prescription, instead try to improve your eyesight by yourself. Getting glasses is like taking drugs, instead of taking care of the cause of the problem, glasses only help deal with manifestation of the problem.
The following techniques from Su Jok will help you improve your vision.
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How To Get Rid Of Painful Cramps In Legs | Self Healing Techniques Series
Cramps of a spastic character in legs (mostly in the gastrocnemius muscles, located in the back part of the lower leg) often occur at night forcing the person to wake up, jump from the bed and to groan from a pain. Recently my uncle who lives in another city called me and told me that he had strong pains in gastrocnemius muscle and asked me to help him get rid of the cramps, which I did. Here is his story:
How To Get Rid Of Shoulder Pain | Self Healing Techniques Series
Pain and stiffness in the shoulder joint is an extremely common complaint and usually is due to some inflammatory process in the shoulder area.
Typically one first feels a kind of heaviness in the area, accompanied by slight pain, and with time the pain amplifies. The pain is felt the most when one moves their hand in various directions.
Here are the most common causes of a shoulder pain:
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Getting Rid Of 10-Year Old Chronic Ulcer In 10 Days
A 85-year old women had been suffering from a chronic ulcer in the internal side of her toe for many years. This ulcer made her life intolerable because it was hurting every time she walked. Every 2-3 weeks she had to go through special procedures which alleviated her condition only temporary. She saw many doctors but in vain, no cure was offered.
In addition to the ulcer she suffered from having varicose veins, pain in her joints and calluses.
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How To Get Rid Of Neck Pain | Self Healing Techniques Series
In this article we are going to deal with neck pain. Many people suffer from this problem. Quite often the pain starts when you wake up in the morning and can’t turn your head due to a sharp neck pain or stiffness. At other times it may happen when you move your head suddenly. Playing sports is another source of getting a neck pain.
Two precautions before we delve into this unpleasant issue.
- Do not let people who don’t know what they are doing touch your neck (while trying to help you). Make sure they know what they’re doing before you let them to.
- Make sure you pay a visit to orthopedist and do all the necessary checks. Do not leave this issue untreated!
Now, I’d like to teach you how you could get rid of neck pain on your own.
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How to Use Moxa
Moxa is a special “cigar” used in Traditional Chinese Medicine (TCM) for heating acupuncture points.
Where to Buy Moxa
You can buy one in your local TCM shop (if you have a Chinatown, you will have such a shop for sure). And if you can’t find one locally it shouldn’t be too hard to buy one online. Often it’s referred to as “Acupuncture Moxa“. Some are better than others. And the “Smokeless Moxa” version is probably the best.
If you can’t get any, you can use a normal cigar.
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How To Increase Your Libido And Avoid Impotence | Self Healing Techniques Series
Introduction
According to wikipedia: Erectile Dysfunction (ED or male impotence) is a sexual dysfunction characterized by the inability to develop or maintain an erection of the penis.
Statistics suggest that 40% of men reaching the age of 35-40 to a certain degree suffer from impotence.
Impotence could happen for a variety of reasons, some of which are:
Knee-Pain Treatments
I have recently treated a few cases of knee pain. Here I want to tell you about two of them.
The First Case
A 80 year-old women came to me for the treatment of her knee. She came leaning on the stick. Her right knee was swollen and painful. Her right leg was slightly bent. She had been suffering from the knee pain for a long period of time. Recently she has visited an orthopedist and received an injection in her knee, but it only helped for a short time. The pain returned a few days later. Apart from this she felt quite well.
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Treating Abdominal Pain
A 35 year-old women had been suffering from abdominal pain for several week weeks, when she came to see me.
(Abdominal pain indicates pain in any part of the abdomen below or just around the umbilicus).
She was very upset. The pain was on the left down side of lower abdominal and was not related to the menstrual cycle. The pain was aggravated with her bowel movements and when she moved. She visited her family doctor, made all tests and no pathology was detected. Also she had problems in her family and was depressed.