Posts Tagged ‘massage’

How To Get Rid Of Insomnia | Self Healing Techniques Series

September 16, 2008 by admin | No Comments | Filed in Insomnia, Massage, Self Healing

Insomnia is characterized by persistent difficulty falling asleep or staying asleep despite having all the conditions conducive to normal sleep. It’s a symptom of a sleeping disorder. Due to lack of sleep, insomniacs typically suffer from functional impairment while awake. Insomnia could happen because of neuroses, some cardiovascular and mental diseases and also due to […]

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How To Get Rid Of Hemorrhoids | Self Healing Techniques Series

August 13, 2008 by admin | No Comments | Filed in Acupuncture, Diet, Hemorrhoids, Self Healing, Stomach Disorders, Su Jok

The hemorrhoids are varicose expansion of hemorrhoid veins (an abnormally swollen vein ) in the anus or rectum. This is one of the most widespread diseases. Symptoms of this disease include bleeding rectum, loss of hemorrhoidal bolus, accompanied by itching, inflammation and sometimes thrombosis. According to statistics women, and men are equally susceptible to hemorrhoids. […]

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How To Get Rid Of Knee Pain | Self Healing Techniques Series

July 23, 2008 by admin | 2 Comments | Filed in Joints, Self Healing, Su Jok

I have previously addressed to this topic in Knee-Pain Treatments where I shown an approach I used for knee pain treatment for my clients. Here however I would like to show you how you could get rid of knee pain by yourself, without needing to go to a specialist. On reaching a certain age many […]

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How To Get Rid Of Stomach Bloating And Gas | Self Healing Techniques Series

July 22, 2008 by admin | 13 Comments | Filed in Self Healing, Stomach Disorders, Su Jok

For some of us it’s not unusual to feel discomfort from stomach bloating and formation of intestinal gas after having a meal. Most of the time the bloating goes away after a few hours and may reoccur after the next meal. If the bloating does not go away and persists for days you may want […]

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How To Get Rid Of Shoulder Pain | Self Healing Techniques Series

July 22, 2008 by admin | 4 Comments | Filed in Joints, Massage, Self Healing, Su Jok

Pain and stiffness in the shoulder joint is an extremely common complaint and usually is due to some inflammatory process in the shoulder area. Typically one first feels a kind of heaviness in the area, accompanied by slight pain, and with time the pain amplifies. The pain is felt the most when one moves their […]

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How to Prevent Repetitive Strain Injury (RSI) | Self Healing Techniques Series

July 16, 2008 by admin | 1 Comment | Filed in Repetitive Strain Injury, Self Healing, Su Jok

The Repetitive Strain Injury (RSI) is a problem of many people these days and it gets worse all the time as we spend more and more time using computers, and less and less people can choose not to use the keyboard and the mouse. It’s funny that even while you read this very article your […]

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How to Treat Constipation | Self Healing Techniques Series

July 16, 2008 by admin | No Comments | Filed in Constipation, Self Healing, Su Jok

Constipation causes are multiple. The major ones are irregular diet, inactive way of life, side-effects of diseases or because of drugs taken to deal with those diseases, heredity, etc. There is much written about the causes. What everyone wants to know is the best way to get rid of constipation. Most available solutions suggest taking […]

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How To Reduce Appetite | Self Healing Techniques Series

July 15, 2008 by admin | No Comments | Filed in Diet, Self Healing, Su Jok, Weight Loss

I have partially addressed the issue of excessive appetite in How To Get Rid Of Bad Anxiety Habits, and this article provides a more in-depth coverage. There are hundreds of various diets available. You can try one after another and get no long term results. The problem is not which diet to choose, but how […]

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How To Get Rid Of Depression And Improve Mood | Self Healing Techniques Series

July 9, 2008 by admin | 2 Comments | Filed in Depression, Self Healing, Su Jok

We tend to get into a bad mood in face of problems. Problems at work, family, health, etc. Often we get into a really bad mood when problems aren’t that significant. If there is a torrent of problems, we tend to get into a depression. Sometimes we get into a depression from just having one […]

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How To Get Rid Of A Headache | Self Healing Techniques Series

June 29, 2008 by admin | 13 Comments | Filed in Migraine, Self Healing, Su Jok

It’s most certain that you’ve suffered from a headache at least once in your lifetime, but you read this probably because you have chronic headaches which make your life miserable. It is most likely that so far in order to keep the ever annoying pain under control you used to swallow pills. Headache medicine is […]

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