It is most likely that so far in order to keep the ever annoying pain under control you used to swallow pills. Headache medicine is often very harmful to your body, and while it helps relieve the pain, its side-effects often hurt other important for well-being systems and in the long run you have to cope with new issues, caused by the medicine. Moreover, if the same drug is taken on a regular basis (e.g., if you suffer from a chronic migraine) your body develops tolerance to it and that drug often stops working, making you increase dosage or try other even worse drugs.

Now I would like to explain how you could get rid of headaches or migraines in a matter of several minutes on your own or with a help of a partner. Before we continue please find a little stick with a not too sharp edge (a toothpick with a broken sharp edge will do).

Getting Rid Of The Forehead Headache

Let’s begin with the case where you have a headache in your forehead area.

Find on the thumb of the left or the right hand the most painful point in an area corresponding to a frontal part of the head as shown in the following picture.

Press this point with a moderate effort and begin a slow rotation of the stick in two directions. Carry out this massage for several minutes and the headache would disappear.

You could apply the same procedure on other fingers of the right and left hand.

While you do that it’s crucial to have the intention making yourself feel good. Do not think “i want pain to go away”, but “I feel good”. If you think about pain, you will get pain.

If the pain doesn’t go away massage a few extra points as shown on the following picture. Massage the points with the constant moderate effort while slightly rotating the thumb, without moving it. This point should not be stimulated if you are pregnant.

Another technique is to stick grains of buckwheat to the painful points and leave them there for a couple of hours to ensure that the pain doesn’t return. You can use a band-aid to keep the grains in place.

Getting Rid Of The Headache On Sides Of The Head

Apply the same techniques as described earlier using the following pictures:

Getting Rid Of The Headache On The Top And Back Of The Head

And again, use the same techniques, but using the following pictures, first using the back of the thumb of the left hand:

and then using the fingers of the left hand:

Notes

On the pictures you can see me using a special stick used in Su Jok therapy, which you could probably purchase from your local health store, but again any similar stick would do the trick.

The techniques used here are based on Su-Jok Therapy, but the good thing is that you don’t need to know anything about it to get rid of pain.

If you liked this self-healing technique, “Self Healing Series” has more self-empowering materials.

And for a great compendium of holistic treatments for migraines and headaches, I highly recommend the following book:

Headaches Begone!
A Systemic Approach
To Healing Your Headaches
by Stas Bekman.

Earlier I treated her for back problems. Also she was inclined to depression in connection with a problem in her family.

Diagnosis

I diagnosed my patient using the TestBalance device. The results summer up in the following diagram:

Based on these results it became obvious that patient’s constitution was A-Cold. In this constitution energy of Wind (meridian of the Gall Bladder – GB), energy of Cold (meridian the Bladder – BL) and energy of Dryness (meridian of the Large Intestine – LI) are in an excess and energies of Heat (meridian of the Heart – HR), Hotness (meridian of Triple Warmer – TH) and of the Humidity (meridian of the Stomach – ST ) are in deficiency. Such circumstances could result in pain and localization of this pain can be according to arrangement of the meridian of Gall Bladder over the eye.

Treatment

I massaged the painful points according to the basic correspondence system and mini-systems of Su-Jok Therapy and subsequently did acupuncture on the same points.

In parallel I put two needless in a point corresponding to the gall bladder in the basic Su Jok correspondence system.

In ten minutes the pain disappeared and so far didn’t come back.

Recently she has called me and complained about having an unbearable migraine. As I couldn’t meet with her in person at that moment, I decided to perform distance healing using Su-Jok.

Using my own finger I found a painful point corresponding to the areas of pain according to Su-Jok therapy and put needles there.

After that I went on with my affairs and for a while have forgotten about the needles on my finger. A casual movement has inserted one of the needles deeper inside and I immediately felt pain and pulled the needles out, realizing that it wasn’t such a good idea to walk around with needles stuck in my hand :)

My patient then called me and reported that after I began the treatment session, the pain has gradually decreased, and then she suddenly felt a sharp pain (exactly corresponding to the time I had a little accident with the needle in my finger) and the migraine pain instantly disappeared.

Later on, I treated this women again, using distance healing with Su-Jok, and that time I used a dummy hand to stick needles in, deploying the basic system of correspondence of the Su-Jok therapy, imaging a head of my patient. And this time the healing occurred in the same way, but this time having my hands free of needles.

This shows really well how the power of intention works. You can do it with your own finger, a dummy one and even having it fully imagined in your head.