The following instructions are on how to quickly eliminate this eyelid infection using one or two Su Jok treatments.

Case Study

I will use a real case with my patient who?got rid of a?Stye in the left eye in 2 days.

This is the photograph of his left eye with the stye on the upper eyelid before the treatment. As you can see the eyelid is swollen and the patient also experienced pain and couldn’t look up, as the swollen eyelid was getting in the way – so it was causing a lot of discomfort.

This is the photograph of the same eye 2 days later, where you can see that the inflammation is almost gone and the pain and discomfort are no longer experienced.

Diagnosis and Su Jok Treatment

Diagnosis:

Stye is the inflammation process of the eyelid. Su Jok Therapy in this case observes an excess of heat and humidity energies.

Treatment:

Part 1. According to TCM?liver has a close?relationship with the eyes. This is an acute inflammation process and therefore first I decided to treat the gall-bladder meridian (AM energy), which is the yang meridian of liver. I based my treatment on?the 6-ki energy theory as can be seen in the following diagram:

In this diagram the dominating axis is Wind-Humidity. The?Hotness, Heat and Humidity Energies are in excess, and Wind, Coldness and Dryness energies are deficient. The goal of this treatment therefore is to reduce the inflammation by reducing?Hotness?(inflammation) and Humidity (oedema) Energies. At the same time we need to increase the energy of the Wind and Coldness. Here is how this is done with Su Jok needles on the left hand of the patient (I work on the left hand since the stye is on the left eyelid).

Here is the same photo with a zoom on the middle finger:

Part 2. In parallel I also used a symptomatic treatment of the eye by stimulating the corresponding point of the left thumb with needles as you can see in the following photograph:

I repeated these 2 procedures on both days. The results were very positive – the pain has completely disappeared and the inflammation was mostly gone. See the photographs of the eye before and after the treatment.

Calendula Flower Infusion Eye Wash

To support and speed up the healing process I also recommended using a Calendula (Marigold) flowers infusion.

Add a spoonfull of the dry calendula herb to a glass of hot water and let it steep for 10 minutes. Once it cools down to room temperature it can be applied to the eye with the help of cotton ball dipped into the glass with the infusion. Gently soak the eye with it for a short period of time (30 secs or so) by tilting??the head back and putting the infusion-soaked cotton ball over the eye. Repeat several times a day.

Where To Find Acupressure Points That Will Help You To Get Rid Of The Toothache?

The most effective way to control toothache is to apply pressure on points that are located around your thumb nail. You will have to find which acupressure point is corresponding to your aching tooth. If the aching tooth is located in the lower jaw, then its corresponding acupressure point will be located near the end of the nail (i.e. edge of the finger). If on the other hand, the ache located on the upper jaw, then the corresponding acupressure point will be located near the root of the nail, i.e. where it starts to grow.

(See illustration for clarity)

You can use the thumb either on the left or the right hand.

How To Apply Pressure On The Acupressure Points?

With the aid of a massage stick or a similar object such as a toothpick, or the end of a ball-point pen (without ink), find the most painful spot that is also corresponding to the aching tooth, and massage that spot thoroughly, for several minutes. Usually, the pain will be diminished or even disappear entirely. If it didn’t help check again that you used the right acupressure point. After that, thoroughly warm-up that spot with the help of a Moxa (mini-Moxa would work best) and then attach a buckwheat seed with a help of a band-aid. From time to time, apply some pressure on the seed. It can remain there, until the pain goes away.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.

Diagnosis

First I performed a computer test using the TestBalance device, according to Su Jok theory. You can see the results of the test on figure 1.

The test showed that meridians of Bladder ( Bl ) and Kidney ( Ki ) were in great excess.

These two meridians concern Coldness energy, therefore it was possible to infer that Coldness energy dominates in her organism at present. It can affect any organs, in particular the Liver and the Gall Bladder.

In traditional Chinese medicine, nail quality is often used to check the condition of the liver, as the two are interconnected. The Coldness energy dominating in the Liver can slow down growth of nails, making them fragile.

The diagram created by the TestBalance device supports that suggestion, since on that diagram we can see Liver deficiency and Gall Bladder meridian excess, which again testifies that there is a problem with patient’s liver.

Treatment

The treatment was designed to reduce the Coldness energy in the liver and the whole system (see figures 2 and 3):

I did two session of the treatment. After the first session the condition of the fingernails was considerably improved and after the second session it was almost normal.

After the second treatment, I performed another computer test using the TestBalance device? and as you can see from figure 4, this time all energy systems are in a much better balance.

The chronic hemorrhoids behave cyclically, i.e. the condition improves and deteriorates in cycles. However left without a serious treatment this illness gradually progresses and can suddenly take the acute form which could lead to thrombosis.

The acute form of disease is characterized by a strong splitting pain and a sensation of having an alien object in rectum. These sensations are very acute during bowel movement, walking and sitting.

One of the main reasons for hemorrhoid problems is inadequate diet, with too few fibers, which leads to hard bowel movements and frequent constipations, which create constant straining during bowel movement.

Inactive way of life, sedentary work, adiposity, pregnancy and childbirth, unnecessary body weight, too many hot baths, smoking and constant stresses also provoke development of hemorrhoids.

It’s really important that you see a doctor at the first appearance of hemorrhoids.

It is possible to considerably accelerate the healing process using a simple technique used in Su Jok therapy.

Treatment

First find most painful points on areas corresponding to the rectum according to figure 1.

Now find a little stick with a not too sharp edge (a toothpick with a broken sharp edge, a ball pen without ink and will do). You’re going to use this stick to massage those painful points. Press these points with a moderate effort and begin a slow rotation of the stick in two directions. Carry out this massage for several minutes. See figure 2.

Next paint over these areas with dark blue color. For this purpose it is possible to use an ordinary felt-tip pen.
Finally apply buckwheat seeds to these areas. This is the same technique as explained in “How To Get Rid Of Neck Pain” step 3.

If you have a constipation refer to How to Treat Constipation.

Advice on diet

As mentioned in the introduction, your diet is really important if you have hemorrhoids or you want to avoid those.

Your daily diet should include sufficient amount of liquids (between 2 to 3 liters) and products possessing salutary action on intestinal peristalsis – black and bran bread, crude vegetables and fruit, prunes, cereal and buckwheat groats.

It’d be beneficial to avoid entirely consuming whole milk and products from refined white flour. Sour-milk products on the other hand, like yogurts, are good for your diet.

Recipes of vegetable dishes for people suffering of hemorrhoids

Pumpkin Salad Recipe

Ingredients:

• 500 gram of grated pumpkin
• 3 grated apples
• Juice of one lemon or orange
• Crushed walnuts
• 3 table spoons of honey

Mix all the ingredients together.

Onion Salad Recipe

Ingredients:

• 1 large onion
• 2 hard boiled eggs
• 1 apple
• 50 gram of grated cheese of any kind

Cut the onion in small slices, pour boiling hot water on it and then cold water. (Boiling hot water will make the onion less bitter)

Slice the eggs and mix all the ingredients together. Now add olive oil and lemon juice to taste.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.

The interesting thing is that back pain is not really a disease on its own, it’s only a symptom that your body is unhealthy.

For those of us who stays in the same bad posture for extended periods of time and performs a monotonous job, back pain could be accompanied by a sharp muscular spasm.

The condition usually begins with a sudden sharp pain in a waist, less often with some dull pain which eventually grows into sharp pain. When this happens the person cannot bend or unbend, back muscles are very strained and painful and a slightest movement or a physical pressure aggravates the pain. Trunk mobility becomes very limited. The pain is often unilateral. Pressing around the waist area causes sharp pain.

Self-Healing Technique

Now let’s talk about how you could help yourself in case you get back pain.

According to Su Jok the backbone corresponds to certain areas on our palms. You can see the corresponding areas on figures 1 to 4.

Next, you need to find the exact areas that correspond to your specific pain.

The pain in the area between the most acting cervical vertebra and bottom edge of scapula is presented in figures as “Thoracic vertebrae T1-T8 (Upper back)”.

The pain in the area between edge of scapula and the waist is presented in figures as “Thoracic vertebrae T9 -T12 (Middle back)”.

The pain in the area of the waist is presented in figures as “Lumbar vertebrae L1 – L5 (Waist)”.

The pain in the area between the waist and the tailbone presented in figures as “Sacrum S1 – S5”.

Areas corresponding to the backbone on fingers (figure 3) are located on each finger except for your thumb (figure 3 shows one finger as an example).

Treatment

Step 1

Find the most painful points on one or several of the areas depicted on figures 1, 2, 3, and 4 (for this purpose it is very good to use a massage stick ) and then massage these areas. This is the same technique as explained in “How to Prevent Repetitive Strain Injury (RSI)” step 2.

Do this procedure for 10-15 minutes.

Step 2

Next step is to massage areas on your fingers (figure 3 ) corresponding to your back pain using a spring ring. If you can’t find one use an ordinary elastic band. Make movements along the finger according to figure 5.

Do this procedure a few times a day.

Step 3

Now you need to heat up these areas with Moxa.

Step 4

The final step is to apply buckwheat seeds to the area corresponding to your back pain. This is the same technique as explained in “How To Get Rid Of Neck Pain” step 3.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.

Whatever your problem is don’t rush to go and get a eyeglasses prescription, instead try to improve your eyesight by yourself. Getting glasses is like taking drugs, instead of taking care of the cause of the problem, glasses only help deal with manifestation of the problem.

The following techniques from Su Jok will help you improve your vision.

Self-Treatment Technique

Start with massage of points on your hand according to figure 1.

Using a little stick with a not too sharp edge (a toothpick with a broken sharp edge, ball pen without ink and will do). Press these points with a moderate effort and begin a slow rotation of the stick in two directions. Do this procedure 1-2 times a day.

Next using a red felt tip marker paint those points you’ve just massaged (figure 1). Do this procedure 3 times a week.

Do this treatment for a month then make a break for a few weeks and if your sight doesn’t improve repeat the treatment for another month.

Note: You can apply the treatment to either hand (or both), but Su Jok therapy recommends? the right hand for women and the left one for men.

Case Study

A patient of mine, 45-year-old woman told to me that her daughter had a conjunctivitis virus and after a while my patient caught this illness as well. Hers eyes were very red, purulent and her eyesight drastically worsened. She was treated by her oculist and in two weeks the virus went away, but her sight gotten even worse. The patient complained that everything seems to be foggy to her. Her doctor told that process of sight restoration can take up to two years. She was in a shock because her specialty was pedicure and manicure and she couldn’t do her work without her good eye vision.

She was in despair and I suggested to treat her using Su Jok technique.

Diagnosis

According to Su Jok theory a decrease of a sharp sight is connected to an excess of Dryness or Coldness energy.
Conjunctiva of eye has to do with Heat energy in structure of Liver meridian. Therefore the aim of the treatment was to reduce of subbranch Dryness of Heat branch of the UM-Wind energy.

Treatment

According to my diagnosis I performed acupuncture on byol meridians and on points corresponding to eyes in the different corresponding systems ( figure 2 ).

In addition I told her to apply grains of black pepper on corresponding points at home.

I did three sessions of this treatment. After first session her sight improved by about 30%, after second session she could see almost normally and after the third one her sight was completely restored.

My patient was very surprised that the whole treatment took just a single week, whereas her doctor predicted a very long recovery period.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.

It’s probably safe to say that this is the most common disease. The cold, nasal congestion, sore throat, cough and accompanying problems such as headaches and discomfort are symptoms of this acute respiratory disease.

While it’s possible to treat this disease, the best is to avoid getting it in first place, in particular for children, who have the hardest time coping with it.

Su Jok therapy has some simple techniques one can use to prevent and to get rid of this disease.

Step 1

First you need to find necessary points for our treatment. These points are on our hands and they correspond to nose, throat and larynx. See figures 1 and 2.

Massage these areas using a little stick with a not too sharp edge (a toothpick with a broken sharp edge, ball pen without ink and will do). Find most painful points of these areas and press these points with a moderate effort and begin a slow rotation of the stick in two directions ( figure 3 ).

Do this procedure 2-3 times a day if you “caught” the common cold and once a day in order to prevent the disease.

Step 2

Heat up these areas as seen on figure 4

and also additional points using Moxa as seen on figure 5.

Do this procedure once a day both for treatment and for prevention of disease

Step 3

Apply grains of black pepper to areas corresponding to the nose, throat and larynx according to figure 6.

Use a band-aid or some other alternative to keep the grains of pepper in place. Change these grains once a day as long as the cold doesn’t go away.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.

It is possible to get rid of pain during menstruation and uterine cramps or to at least considerably reduce it using Su Jok therapy, which each person can do on their own and requires no visits to doctors or medicine use.

Self-Treatment Technique

First you need to find the areas on your hands that correspond to the problematic areas in your body according to Su Jok. The areas to be treated are uterus, ovaries and hypophysis. The corresponding areas on your hands can be seen on figure 1.

Step 1

Now massage these areas using a little stick with a not too sharp edge (a toothpick with a broken sharp edge, ball pen without ink and will do). Find most painful points of these areas and press these points with a moderate effort and begin a slow rotation of the stick in two directions ( figure 2 ). Continue massaging those areas for several minutes and the pain should disappear.

If a discomfort is still felt, continue with the following steps:

Step 2

Do the following step only if you don’t have strong bleeding at this moment. If you do, skip to step 3. Heat up the same points using Moxa.

Step 3

Massage the proximal phalanx on each finger using a spring ring as shown on figure 3.

You can order the spring ring from Internet. If you can’t find one use an ordinary elastic band. Make a longitudinal movements along a phalanx.

Repeat this step a few times a day.

Step 4

Finally apply seeds to these points. You can use apples, pears or grape seeds. This is the same technique as explained in “How To Get Rid Of Neck Pain” step 3. Leave these grains in place for an hour or two.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.

One night two month ago I suddenly felt a strongest pricking pain in gastrocnemius muscle of the left leg. I had a feeling that there was a huge needle inside my leg trying to burst out. The intensity of the pain was insane – I could hardly bear it. Towards the morning the pain went away and did not come back for about ten days. And then the pain came back with the same intensity. This time it didn’t go away in the morning, but persisted till afternoon, almost without a break in waves: one second sharp pain, the next second it’d go away, just to reappear again. It felt as if something was getting contracted inside my leg, either the muscles or the veins.

I visited my family doctor. He suggested that I try an ointment prescription, but it didn’t help. Therefore next I tried to find an alternative solution, and that’s when I remembered that Felix practiced alternative medicine. I made an appointment with him, and it was a blessing.

Felix applied acupuncture to the tips of my fingers and the pain immediately disappeared. It came back the next day with almost the same intensity and disappeared in about 10 hours. The next day the pain returned but with lesser intensity and disappeared in about 8 hours. That was the last time I had the pain. It’s been more than a month and I’ve been pain-free. Life is good again!

At the end of this article I shall show as I for have once cured my uncle, but this explanation is more for experts on Su Jok therapy. However first I’m going to teach you how you could get rid of this problem by yourself.

Muscle Cramp-Elimination Self-Healing Technique

Begin with a massage of middle and proximal phalanxes of middle and ring fingers on one of your hands.
Use a spring ring for this massage. You can order the spring ring from Internet. If you can’t find one use an ordinary elastic band. Make movements along the phalanx of the finger as shown on figures 1 and 2.

If you have a problem with your gastrocnenius muscles concentrate the movements on the middle phalanx and if the pain is above the knee concentrate the movements on the proximal phalanx. Do this procedure for a few minutes.

Now you are going to use Moxa to heat up the area corresponding to your gastrocnenius muscles. Light up moxa and bring it close to the middle phalanx from the interior of the palm. Keep it at distance of about 1cm (?”) from the surface of the skin. Apply the heat while moving Moxa along the middle phalanx, according to figure 3.

Do this procedure till your skin gets slightly red (but be careful not burn your skin – if it’s too hot move Moxa away and then try again).

At last take red felt tip pen and mark 3 points according to figure 4.

Treatment of the Case

Now I come back to the case described in the beginning of this article.

According to Su Jok theory my patient suffered from an excess of Coldness energy. The coldness energy according to this theory can be the cause of cramps in legs.

The goal of my treatment was to reduce the Coldness energy in structure of Liver meridian. For this purpose I made acupuncture of points that can be seen on figure 5.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.

On reaching a certain age many people are prone to suffering from knee pain, when they sit down or stand up, and walk up and down stairs. Overweight people are especially susceptible to experience this pain.

Knee join deformation is the main reason for this pain. This deformation occurs in the course of many years. At the beginning it manifests by sending discomfort sensations in a knee and at a more advanced stage evolves into knee swelling and pain. The pain can involve the internal or the lateral aspect of the knee, or both.

When the knee is in pain, we tend to compensate with other body parts, in particular the femoral joints and the backbone, which are not designed to carry that extra load. After a period of such compensation, those body parts using to compensate for knee pain, start hurting as well. And off you go and start compensating for that new pain with yet other body parts, that are again not ready for that extra load. End so on, and so forth… Therefore it is very crucial to treat the knee pain as early as possible, not only because of the knee discomfort, but to keep the load off the backbone and femoral joints.

Self Treatment

Next I’m going to show you how to get rid of your knee pain or at least considerably reduce it. Using Su Jok theory, the first thing to do is to find the corresponding areas of the knee on your hand, and then stimulate those.
Find most painful points on one or several of the areas depictured on figures 1, 2, 3, 4, 5 and 6 (for this purpose it is very good to use a massage stick ) and then massage these areas.

This is the same technique as explained in “How to Prevent Repetitive Strain Injury (RSI)” step 2.

Next stage is to massage areas on your fingers (phalanxes of fingers ) corresponding to your knee using a spring ring. You can order the spring ring from Internet. If you can’t find one use an ordinary elastic band. Make little movements along the phalanx of the finger as shown on figures 7 and 8.

Do this procedure a few times a day.

The next step is heating up these areas with Moxa.

After that apply buckwheat seeds to the area corresponding to your knee either on the left or right hand. This is the same technique as explained in “How To Get Rid Of Neck Pain” step 3.

If you liked this self-healing technique, Self Healing Series has more self-empowering materials.