How to Eliminate Fear Within Moments | Self Healing Techniques Series

Fear is an emotional response to threats and danger. This unpleasant sensation shows up regardless whether the threats is real or just perceived as such. Having fear when there is a real danger is a good thing. Because it’s connected to your survival. However having fear when the danger is invented in your head is often not so good.

Some of people are afraid of using the elevator, flying, driving, being in dark or small places, etc. According to statistics, a fear of giving a public speech, comes second to the fear of death, which takes the first place.

I had a patient who got a tachycardia when he was about to cross a bridge in his car.

Often people with chronic diseases are susceptible to fears and some of those have those diseases because of those fears.

So if you observed yourself in fear when you know there is no real danger, won’t it be nice to be able to let go of fear? Let’s look at how Su Jok can help you accomplish that in a matter of minutes, using the following simple and hightly effective technique. Sometimes it works in a matter of seconds, especially with kids.