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How to Relieve Constipation with 4 Simple Body Movements and Squatting | Self Healing Techniques Series

June 28, 2015 by admin | No Comments | Filed in Constipation, Self Healing, Yoga

A Set of 4 Body Movements to Deal with Constipation The following is a wonderful simple to perform set of body movements that helps to facilitate a bowel movement when things don’t move too well on their own. This set is normally used while performing a yogic kriya (cleanse) technique called Shanka Prakshalana, to move […]

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