Archives: Diet

How To Strengthen The Immune System | Self Healing Techniques Series

August 14, 2008 by admin | 4 Comments | Filed in Diet, Immune System

It’s known that in order to have a healthy life you needs to have a strong immune system. Your immune system takes care of eliminating most of the illnesses before they manifested themselves and it’s the one that helps you recover quickly from an illness if it happened anyway. You probably heard that in order […]

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How To Get Rid Of Hemorrhoids | Self Healing Techniques Series

August 13, 2008 by admin | No Comments | Filed in Acupuncture, Diet, Hemorrhoids, Self Healing, Stomach Disorders, Su Jok

The hemorrhoids are varicose expansion of hemorrhoid veins (an abnormally swollen vein ) in the anus or rectum. This is one of the most widespread diseases. Symptoms of this disease include bleeding rectum, loss of hemorrhoidal bolus, accompanied by itching, inflammation and sometimes thrombosis. According to statistics women, and men are equally susceptible to hemorrhoids. […]

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How to Keep Flat Stomach And Trim Waistline

August 4, 2008 by admin | No Comments | Filed in Diet, Weight Loss
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In my experience abdominal muscles are the hardest to maintain in good shape. This is even harder for women. It works in the best way if this is being done from the young age. It’s much harder to do if you weren’t paying attention to it and now decided to get a flat stomach and […]

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How To Reduce Appetite | Self Healing Techniques Series

July 15, 2008 by admin | No Comments | Filed in Diet, Self Healing, Su Jok, Weight Loss

I have partially addressed the issue of excessive appetite in How To Get Rid Of Bad Anxiety Habits, and this article provides a more in-depth coverage. There are hundreds of various diets available. You can try one after another and get no long term results. The problem is not which diet to choose, but how […]

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A Simple Detoxifying Diet (Seneca Indian Cleansing Diet)

June 18, 2008 by admin | 24 Comments | Filed in Detox and Cleanse, Diet
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Here is a very interesting detoxifying diet from the book “Ageless Remedies from Mother’s Kitchen“, by Hanna Kroeger, the “Grandmother of Health”, drawn from over a half century of study in Health. She established the first health food store in USA in 1957. This diet was contributed by the Seneca Indians. First day Eat only […]

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The Secrets of Weight Control

June 14, 2008 by admin | 2 Comments | Filed in Diet, Weight Loss

There are many conflicting opinions on methods of losing weight and keeping it under control. While I was able to keep my weight under control during most of my life, I kept my eye on this problem and possible solutions, since I wanted to have a solution in case I were to gain weight. There […]

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