In my experience abdominal muscles are the hardest to maintain in good shape. This is even harder for women. It works in the best way if this is being done from the young age. It’s much harder to do if you weren’t paying attention to it and now decided to get a flat stomach and […]
Tags: determination, diet, exercise, food, goal setting, nutrition, stomach, waistline
For some of us it’s not unusual to feel discomfort from stomach bloating and formation of intestinal gas after having a meal. Most of the time the bloating goes away after a few hours and may reoccur after the next meal. If the bloating does not go away and persists for days you may want […]
Tags: duodenum, gall bladder, intestinal gas, massage, moxa, Self Healing, stomach, stomach bloating, Su Jok, weakness
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