Archives: Constipation

How to Relieve Constipation with 4 Simple Body Movements and Squatting | Self Healing Techniques Series

June 28, 2015 by admin | No Comments | Filed in Constipation, Self Healing, Yoga

A Set of 4 Body Movements to Deal with Constipation The following is a wonderful simple to perform set of body movements that helps to facilitate a bowel movement when things don’t move too well on their own. This set is normally used while performing a yogic kriya (cleanse) technique called Shanka Prakshalana, to move […]

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How to Treat Constipation | Self Healing Techniques Series

July 16, 2008 by admin | 1 Comment | Filed in Constipation, Self Healing, Su Jok

Constipation causes are multiple. The major ones are irregular diet, inactive way of life, side-effects of diseases or because of drugs taken to deal with those diseases, heredity, etc. There is much written about the causes. What everyone wants to know is the best way to get rid of constipation. Most available solutions suggest taking […]

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