A Simple Detoxifying Diet (Seneca Indian Cleansing Diet)

Here is a very interesting detoxifying diet from the book “Ageless Remedies from Mother’s Kitchen“, by Hanna Kroeger, the “Grandmother of Health”, drawn from over a half century of study in Health. She established the first health food store in USA in 1957.

This diet was contributed by the Seneca Indians.

First day

Eat only fruits and all you want. Try apples, berries, watermelon, pears, peaches, cherries, whole citrus fruits, and so forth, no bananas.