How To Get Rid Of A Toothache | Self Healing Techniques Series

Of course, the best thing to do is to see a dentist. However, in cases when you can’t do that, whether it’s due to circumstances or when the toothache appears suddenly, or even when you did visit a dentist and it didn’t help getting rid of the pain, in those cases it is possible to [...]

Treatment of Fragile Fingernails

A 55 year old woman, came to me complaining about a sudden deterioration of her fingernails. Her fingernails were indeed fragile, soft and easily bent.  She couldn’t associate this sudden deterioration of her fingernails with any recent event or a specific medicine. She also complained about issues with her digestion,  constipations, bad sleep, occasional hot [...]

How To Get Rid Of Hemorrhoids | Self Healing Techniques Series

The hemorrhoids are varicose expansion of hemorrhoid veins (an abnormally swollen vein ) in the anus or rectum. This is one of the most widespread diseases. Symptoms of this disease include bleeding rectum, loss of hemorrhoidal bolus, accompanied by itching, inflammation and sometimes thrombosis. According to statistics women, and men are equally susceptible to hemorrhoids. [...]

How To Get Rid Of Back Pain | Self Healing Techniques Series

Back pain – one of the most widespread diseases in the world. According to statistic 80% of population of all globe suffer from back pain. This number is not surprising, since most of us lead a sedentary lifestyle, eat incorrectly, walk, sit and stand in bad posture, and many hardly do any physical activity. The [...]

How to Improve Your Eyesight | Self Healing Techniques Series

Quite a few of us suffer from bad eyesight. Some developed that during their childhood, while reading too much with a flashlight at nights, others have been progressively losing their sight with age. Bad eyesight can have different manifestations – some can’t see well at a distance, others can’t see close objects unaided. Whatever your [...]

How To Get Rid Of Common Cold | Self Healing Techniques Series

There are probably not many people who haven’t at least once in their lives “caught” an acute viral nasopharyngitis, also known as acute coryza, usually referred to as the common cold. It’s probably safe to say that this is the most common disease. The cold, nasal congestion, sore throat, cough and accompanying problems such as [...]

How To Get Rid Of Menstruation Pain | Self Healing Techniques Series

There are those lucky women who experience no pain during their menstruation period, there are those that have slight pain and there are those unlucky ones for who get their private experience of a several-day hell, month after month. Women in the latter group often can’t even go to work or school and have to [...]

How To Get Rid Of Painful Cramps In Legs | Self Healing Techniques Series

Cramps of a spastic character in legs (mostly in the gastrocnemius muscles, located in the back part of the lower leg) often occur at night forcing the person to wake up, jump from the bed and to groan from a pain. Recently my uncle who lives in another city called me and told me that [...]

How To Get Rid Of Knee Pain | Self Healing Techniques Series

I have previously addressed to this topic in Knee-Pain Treatments where I shown an approach I used for knee pain treatment for my clients. Here however I would like to show you how you could get rid of knee pain by yourself, without needing to go to a specialist. On reaching a certain age many [...]

How To Get Rid Of Stomach Bloating And Gas | Self Healing Techniques Series

For some of us it’s not unusual to feel discomfort from stomach bloating and formation of intestinal gas after having a meal. Most of the time the bloating goes away after a few hours and may reoccur after the next meal. If the bloating does not go away and persists for days you may want [...]

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