How To Get Rid Of Insomnia | Self Healing Techniques Series

Insomnia is characterized by persistent difficulty falling asleep or staying asleep despite having all the conditions conducive to normal sleep. It’s a symptom of a sleeping disorder. Due to lack of sleep, insomniacs typically suffer from functional impairment while awake. Insomnia could happen because of neuroses, some cardiovascular and mental diseases and also due to [...]

How To Get Rid Of Shoulder Pain | Self Healing Techniques Series

Pain and stiffness in the shoulder joint is an extremely common complaint and usually is due to some inflammatory process in the shoulder area. Typically one first feels a kind of heaviness in the area, accompanied by slight pain, and with time the pain amplifies. The pain is felt the most when one moves their [...]

Broken Leg: How to Reduce Pain and Speed up Recovery Time

A 35-year old women, whom I previously treated for back pain, one day called me and said that she slipped on the floor at supermarket and broke her right leg at the ankle-bone. She said that she at home and hers leg in the plaster. She was in bad pain and asked me to help [...]

Coping with Mental/Emotional Problems after Surgery

One day I run into a man who draw my attention, because his right hand hung limp. It was unusually thin and the muscles were atrophied. The right side of his face didn’t look quiet normal. The right eye was smaller than the left and his eyes expressed a lot of sadness. In our conversation [...]

Eliminating Over-The-Eye Migraine

A 35-year old woman, my patient, came to me with a strong pain over the left eye. The pain was throbbing in character and aggravated when lying down. She lived near my house and therefore she was able to come to me as soon as she had the pain. Earlier I treated her for back [...]