How To Get Rid Of Knee Pain | Self Healing Techniques Series

I have previously addressed to this topic in Knee-Pain Treatments where I shown an approach I used for knee pain treatment for my clients. Here however I would like to show you how you could get rid of knee pain by yourself, without needing to go to a specialist.

On reaching a certain age many people are prone to suffering from knee pain, when they sit down or stand up, and walk up and down stairs. Overweight people are especially susceptible to experience this pain.

Knee join deformation is the main reason for this pain. This deformation occurs in the course of many years. At the beginning it manifests by sending discomfort sensations in a knee and at a more advanced stage evolves into knee swelling and pain. The pain can involve the internal or the lateral aspect of the knee, or both.

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How To Get Rid Of Shoulder Pain | Self Healing Techniques Series

Pain and stiffness in the shoulder joint is an extremely common complaint and usually is due to some inflammatory process in the shoulder area.

Typically one first feels a kind of heaviness in the area, accompanied by slight pain, and with time the pain amplifies. The pain is felt the most when one moves their hand in various directions.

Here are the most common causes of a shoulder pain:

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Knee-Pain Treatments

I have recently treated a few cases of knee pain. Here I want to tell you about two of them.

The First Case

A 80 year-old women came to me for the treatment of her knee. She came leaning on the stick. Her right knee was swollen and painful. Her right leg was slightly bent. She had been suffering from the knee pain for a long period of time. Recently she has visited an orthopedist and received an injection in her knee, but it only helped for a short time. The pain returned a few days later. Apart from this she felt quite well.

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Treatment of Swollen Finger Joints

A 60-year old women came to me, complaining about suddenly swollen up finger joints on both hands. She didn’t understand why it was happening to her, but she thought that there might be a connection either with her disease and/or the medicine she has been taking to reduce her cholesterol level. Her joints were unnaturally bent and they were painful.

Diagnosis

According to Su Jok therapy issues with joints correspond to Wind energy and to the Gall Bladder and the Liver meridians. Considering that the illness has manifested itself rather recently and that the joints were swollen up, I concluded that this was the case excessive branch energies of Dryness and Humidity in AH-Wind (Gall Bladder). The joint swelling could be related to Humidity energy and their bending and pain to Dryness or Coldness energy.

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