Back pain is one of the most widespread diseases in the world. According to statistics, 80% of population of the globe suffers from back pain. This number is not surprising, since most of us lead a sedentary lifestyle, eat incorrectly, walk, sit and stand in bad posture, and many hardly do any physical activity. The […]
Tags: Back Pain, moxa, Self Healing, spring ring, Su Jok
Quite a few of us suffer from bad eyesight. Some developed that during their childhood, while reading too much with a flashlight at nights, others have been progressively losing their sight with age. Bad eyesight can have different manifestations – some can’t see well at a distance, others can’t see close objects unaided. Whatever your […]
Tags: Acupuncture, bad eyesight, bad vision, conjunctivitis, glasses, Self Healing, Su Jok
There are probably not many people who haven’t at least once in their lives “caught” an acute viral nasopharyngitis, also known as acute coryza, usually referred to as the common cold. It’s probably safe to say that this is the most common disease. The cold, nasal congestion, sore throat, cough and accompanying problems such as […]
Tags: common cold, cough, headache, moxa, nasal congestion, Self Healing, sore throat, Su Jok
There are those lucky women who experience no pain during their menstruation period, there are those that have slight pain and there are those unlucky ones for who get their private experience of a several-day hell, month after month. Women in the latter group often can’t even go to work or school and have to […]
Tags: bleeding, dysmenorrhea, Menstruation Pain, moxa, seeds, Self Healing, spring ring, Su Jok, uterine cramps
Cramps of a spastic character in legs (mostly in the gastrocnemius muscles, located in the back part of the lower leg) often occur at night forcing the person to wake up, jump from the bed and to groan from a pain. Recently my uncle who lives in another city called me and told me that […]
Tags: Acupuncture, gastrocnemius muscles, moxa, Muscle Cramps, Self Healing, Su Jok
I have previously addressed to this topic in Knee-Pain Treatments where I shown an approach I used for knee pain treatment for my clients. Here however I would like to show you how you could get rid of knee pain by yourself, without needing to go to a specialist. On reaching a certain age many […]
Tags: knee pain, knee swelling, massage, moxa, self treatment, Su Jok
For some of us it’s not unusual to feel discomfort from stomach bloating and formation of intestinal gas after having a meal. Most of the time the bloating goes away after a few hours and may reoccur after the next meal. If the bloating does not go away and persists for days you may want […]
Tags: duodenum, gall bladder, intestinal gas, massage, moxa, Self Healing, stomach, stomach bloating, Su Jok, weakness
Pain and stiffness in the shoulder joint is an extremely common complaint and usually is due to some inflammatory process in the shoulder area. Typically one first feels a kind of heaviness in the area, accompanied by slight pain, and with time the pain amplifies. The pain is felt the most when one moves their […]
Tags: Acupuncture, exercise, massage, moxa, Self Healing, shoulder pain, Su Jok
The Repetitive Strain Injury (RSI) is a problem of many people these days and it gets worse all the time as we spend more and more time using computers, and less and less people can choose not to use the keyboard and the mouse. It’s funny that even while you read this very article your […]
Tags: Carpal Tunnel, massage, Repetitive Strain Injury, RSI, Self Healing, Su Jok, Tendonitis
Constipation causes are multiple. The major ones are irregular diet, inactive way of life, side-effects of diseases or because of drugs taken to deal with those diseases, heredity, etc. There is much written about the causes. What everyone wants to know is the best way to get rid of constipation. Most available solutions suggest taking […]
Tags: bowel movement, Constipation, diet, massage, moxa, Self Healing, Su Jok
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